Calories in Costco Wild ahi tuna steaks

Serving size

130Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	130 Kcal (544 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	60mg	20%
Sodium	40mg	2%
Protein	25g	50%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 113 g

Cal: 6.5 %
Fat: 3.1 %
Carb: 0 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (15.3%)
Protein (84.7%)

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