Calories in Steff Houlberg Wienerp lse

Serving size

1264Calories

All Steff Houlberg Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	1264 Kcal (5292 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	8g	40%
Cholesterol	212mg	71%
Potassium	423mg	9%
Total Carbs	149g	50%
Sugars	55g	220%
Dietary Fiber	6g	24%
Protein	25g	50%
Vitamin C	5.4mg	9%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.7, PointsPlus: 34, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1264 calories

Let's Burn 1264 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1264 calories) 100 g

Cal: 63.2 %
Fat: 96.9 %
Carb: 49.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (44.9%)
Protein (7.9%)

Food With Similar Nutrition To Steff Houlberg Wienerp lse

IHOP All you can eat popcorn shrimp buttermilk popcorn shrimp & fries
(1 serving):
Calories 1210, Total Fat 67, Total Carbs 121, Protein 28

Cal 1210, Fat 67, Carbs 121, Prot 28

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Glory Days Grill All american burger
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Calories 700, Total Fat 32, Total Carbs 54, Protein 44

Cal 700, Fat 32, Carbs 54, Prot 44

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Sienna Bakery All-butter croissants
(1 croissant):
Calories 180, Total Fat 11, Total Carbs 18, Protein 3

Cal 180, Fat 11, Carbs 18, Prot 3

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Corsini Cantuccini alle mandorle
(1 biscuit):
Calories 45, Total Fat 2, Total Carbs 6, Protein 1

Cal 45, Fat 2, Carbs 6, Prot 1

Brand: Corsini
Haagen Dazs Vanilla caramel all natural sundae cones
(1 cone):
Calories 170, Total Fat 9, Total Carbs 18, Protein 3

Cal 170, Fat 9, Carbs 18, Prot 3

Brand: Haagen Dazs
Veg-All Veg all chicken pot pie
(1 serving):
Calories 3588, Total Fat 177, Total Carbs 333, Protein 49

Cal 3588, Fat 177, Carbs 333, Prot 49

Brand: Veg-All

Steff Houlberg Wienerp lse Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in saturated fat

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