Calories in Straw Propeller Wholly oats oatmeal

198Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Straw Propeller Wholly oats oatmeal

Amount Per 1 container
Calories 198 Kcal (829 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 140mg 6%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 198 calories

Let's Burn 198 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 0 g
  • Cal: 9.9 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (14.1%)
  • Protein (14.7%)
Add your comment
User Reviews of wholly oats oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top