Calories in Tip Top Wholemeal sandwich

173Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tip Top Wholemeal sandwich

Amount Per 2 slices
Calories 173 Kcal (724 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 289mg 12%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 173 calories

Let's Burn 173 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 2 g
  • Cal: 8.7 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (11.7%)
  • Protein (18.2%)
Tip Top Wholemeal sandwich Good and Bad Points
Add your comment
User Reviews of wholemeal sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top