Calories in Sainsburys Wholemeal longer life bread

Serving size

85Calories

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How many calories should you eat?

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Amount Per 1 medium slice
Calories	85 Kcal (356 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Total Carbs	14.8g	5%
Dietary Fiber	2.2g	9%
Protein	3.6g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

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19 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (85 calories) 36 g

Cal: 4.3 %
Fat: 1.7 %
Carb: 4.9 %
Prot: 7.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (10.6%)
Protein (18.8%)

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