Calories in IGA Wholemeal bread large slice

204Calories
How many calories should you eat?
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Nutrition Facts IGA Wholemeal bread large slice

Amount Per 2 slices
Calories 204 Kcal (854 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 409mg 17%
Total Carbs 35g 12%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 89 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (9.3%)
  • Protein (18.6%)
IGA Wholemeal bread large slice Good and Bad Points
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