Calories in Bagel Factory (UK) Wholemeal

237Calories
How many calories should you eat?
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Nutrition Facts Bagel Factory (UK) Wholemeal

Amount Per 1 serving
Calories 237 Kcal (992 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.3g 2%
Sodium 432mg 18%
Total Carbs 43.5g 15%
Sugars 6.8g 27%
Dietary Fiber 8g 32%
Protein 12.5g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 0 g
  • Cal: 11.9 %
  • Fat: 2.2 %
  • Carb: 14.5 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (3.8%)
  • Protein (21.9%)
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