Calories in Inari Wholegrain brown flax flour

120Calories
How many calories should you eat?
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Nutrition Facts Inari Wholegrain brown flax flour

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 15mg 1%
Total Carbs 12g 4%
Dietary Fiber 10g 40%
Protein 10g 20%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 4 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (29%)
  • Protein (32.3%)
Inari Wholegrain brown flax flour Good and Bad Points
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