Calories in Aldi Wholefoods cashew nuts

146Calories
How many calories should you eat?
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Nutrition Facts Aldi Wholefoods cashew nuts

Amount Per 1 handful
Calories 146 Kcal (611 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 17g 6%
Sugars 7g 28%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 4.9 g
  • Cal: 7.3 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (39.4%)
  • Protein (33.5%)
Aldi Wholefoods cashew nuts Good and Bad Points
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