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whole wheat spagettie with merinara turkey meat balls and a side of broccoli

Whole wheat spagettie with merinara turkey meat balls and a side of broccoli Calories

Calories in Alli Whole wheat spagettie with merinara turkey meat balls and a side of broccoli

Serving size

295Calories

All Alli Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups prepared
Calories	295 Kcal (1235 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Potassium	160mg	3%
Total Carbs	40g	13%
Sugars	7g	28%
Dietary Fiber	13g	52%
Protein	13g	26%
Vitamin C	15.6mg	26%
Vitamin A	4mg	133%
Iron	3.4mg	19%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 118 g

Cal: 14.8 %
Fat: 20 %
Carb: 13.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (35.6%)
Protein (15.8%)

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