Calories in Best Whole wheat soda bread

154Calories
How many calories should you eat?
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Nutrition Facts Best Whole wheat soda bread

Amount Per 1 slicei diet
Calories 154 Kcal (645 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 19mg 6%
Sodium 262mg 11%
Sugars 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 154 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 58 g
  • Cal: 7.7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Best Whole wheat soda bread Good and Bad Points
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