Calories in Au Bon Pain's Whole wheat skinny bagel

90Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Whole wheat skinny bagel

Amount Per 1.6 oz
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 45.36 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8%)
  • Protein (17.7%)
Au Bon Pain's Whole wheat skinny bagel Good and Bad Points
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