Calories in Value Plus Whole wheat pita bread - 250g

210Calories
How many calories should you eat?
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Nutrition Facts Value Plus Whole wheat pita bread - 250g

Amount Per 1 pita
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 360mg 15%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2mg 11%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (5.5%)
  • Protein (17%)
Value Plus Whole wheat pita bread - 250g Good and Bad Points
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