Calories in Schwartz Brothers Bakery Whole wheat marionberry muffin

300Calories
How many calories should you eat?
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Nutrition Facts Schwartz Brothers Bakery Whole wheat marionberry muffin

Amount Per 1 muffin
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 58g 19%
Sugars 29g 116%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 4.9 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 19.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (17.4%)
  • Protein (7.7%)
Schwartz Brothers Bakery Whole wheat marionberry muffin Good and Bad Points
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