Calories in Wonder Bread Whole wheat hamburger buns

140Calories
How many calories should you eat?
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Nutrition Facts Wonder Bread Whole wheat hamburger buns

Amount Per 1 bunms
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 300mg 13%
Potassium 100mg 2%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 60 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.4%)
  • Protein (13.6%)
Wonder Bread Whole wheat hamburger buns Good and Bad Points
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