Calories in Lance Whole wheat crackers with real cheddar cheese
484Calories
Amount Per 1 package 6 crackers | |||
Calories | 484 Kcal (2026 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 39mg | 13% | |
Potassium | 140mg | 3% | |
Total Carbs | 33g | 11% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 13g | 26% | |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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