Calories in Natures Own Whole wheat bread with tomato & ligh mayo

196Calories
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Nutrition Facts Natures Own Whole wheat bread with tomato & ligh mayo

Amount Per 1 sandwich
Calories 196 Kcal (821 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 240 g
  • Cal: 9.8 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Natures Own Whole wheat bread with tomato & ligh mayo Good and Bad Points
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