Calories in Golden Krust Whole wheat bread large

Serving size

160Calories

Full Golden Krust Menu Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1g	5%
Sodium	400mg	17%
Total Carbs	29g	10%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin A	0.2mg	7%
Iron	2.2mg	12%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 75 g

Cal: 8 %
Fat: 3.8 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (15.8%)
Protein (16.4%)

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Golden Krust Whole wheat bread large Good and Bad Points

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