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whole wheat bread EarthGrains Nutrition info

Calories in EarthGrains Whole wheat bread

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	120 Kcal (502 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Sodium	220mg	9%
Total Carbs	22g	7%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 45 g

Cal: 6 %
Fat: 2.3 %
Carb: 7.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (13.8%)
Protein (18.5%)

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EarthGrains Whole wheat bread Good and Bad Points

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