Calories in Schnucks Whole wheat bagel

190Calories
How many calories should you eat?
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Nutrition Facts Schnucks Whole wheat bagel

Amount Per 1 bagel
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 360mg 15%
Potassium 200mg 4%
Total Carbs 39g 13%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8.6%)
  • Protein (17.1%)
Schnucks Whole wheat bagel Good and Bad Points
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