Amount Per 0.5 cup | |||
Calories | 546 Kcal (2286 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 33mg | 11% | |
Potassium | 129mg | 3% | |
Total Carbs | 71g | 24% | |
Sugars | 20g | 80% | |
Dietary Fiber | 4g | 16% | |
Protein | 21g | 42% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2mg | 11% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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