Calories in Giant Supermarket Whole onions

32Calories
How many calories should you eat?
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Nutrition Facts Giant Supermarket Whole onions

Amount Per 0.4489 cup
Calories 32 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 300mg 13%
Total Carbs 6.9g 2%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 141.7 g
  • Cal: 1.6 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Giant Supermarket Whole onions Good and Bad Points
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