Calories in Spartan Whole kernel golden corn no salt added
155Calories
Amount Per 0.5 cup | |||
Calories | 155 Kcal (649 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 45mg | 15% | |
Potassium | 385mg | 8% | |
Total Carbs | 8g | 3% | |
Dietary Fiber | 2g | 8% | |
Protein | 18g | 36% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 18mg | 600% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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