Calories in Sure Fine Whole kernel corn low sodium

212Calories
How many calories should you eat?
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Nutrition Facts Sure Fine Whole kernel corn low sodium

Amount Per 0.5 cup
Calories 212 Kcal (888 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Potassium 232mg 5%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 1.3mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 118 g
  • Cal: 10.6 %
  • Fat: 18.5 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (54%)
  • Protein (14%)
Sure Fine Whole kernel corn low sodium Good and Bad Points
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