Calories in Hebuddy Whole grain white bread

Serving size

140Calories

All hebuddy Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 slices
Calories	140 Kcal (586 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	260mg	11%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 480 g

Cal: 7 %
Fat: 3.1 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.3%)
Protein (13.7%)

Food With Similar Nutrition To Hebuddy Whole grain white bread

Sprouts Farmers Market Country white bread all natural - low fat
(1 slice):
Calories 75, Total Fat 1, Total Carbs 13, Protein 3

Cal 75, Fat 1, Carbs 13, Prot 3

Brand: Sprouts Farmers Market
Market Basket All natural 100% whole wheat bread (smaller size)
(1 slice):
Calories 65, Total Fat 1, Total Carbs 11, Protein 3

Cal 65, Fat 1, Carbs 11, Prot 3

Brand: Market Basket
Sprouts Farmers Market Multi grain with omega 3 all natural bread
(1 slice):
Calories 65, Total Fat 1, Total Carbs 12, Protein 3

Cal 65, Fat 1, Carbs 12, Prot 3

Brand: Sprouts Farmers Market

Hebuddy Whole grain white bread Good and Bad Points

Add your comment

User Reviews of whole grain white bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hebuddy Whole grain white bread

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2