Whole grain tuscan linguine regular Calories

Calories in Noodles & Company Whole grain tuscan linguine regular

Serving size

680Calories

Full Noodles & Company Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	680 Kcal (2847 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	13g	65%
Cholesterol	55mg	18%
Sodium	1220mg	51%
Total Carbs	77g	26%
Sugars	9g	36%
Dietary Fiber	13g	52%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 240 g

Cal: 34 %
Fat: 49.2 %
Carb: 25.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (42.1%)
Protein (12.9%)

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Noodles & Company Whole grain tuscan linguine regular Good and Bad Points

200 - 300 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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Whole Grain Tuscan Linguine - Regular
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