Calories in Moes Southwest Grill Whole grain tortilla john coctosan quesadilla chicken

790Calories
How many calories should you eat?
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Nutrition Facts Moes Southwest Grill Whole grain tortilla john coctosan quesadilla chicken

Amount Per 1 quesadilla
Calories 790 Kcal (3308 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 20.3g 102%
Cholesterol 135mg 45%
Sodium 1610mg 67%
Total Carbs 60g 20%
Sugars 7g 28%
Dietary Fiber 21g 84%
Protein 43g 86%
Vitamin C 13.8mg 23%
Vitamin A 6mg 200%
Iron 2.9mg 16%
Calcium 530mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (790 calories) 473.2 g
  • Cal: 39.5 %
  • Fat: 61.5 %
  • Carb: 20 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (46.6%)
  • Protein (22.3%)
Moes Southwest Grill Whole grain tortilla john coctosan quesadilla chicken Good and Bad Points
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