Calories in Triscuit Whole grain thin crisps

Serving size

130Calories

All Triscuit Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 30 g
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	180mg	8%
Potassium	120mg	3%
Total Carbs	21g	7%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (31.9%)
Protein (8.5%)

Food With Similar Nutrition To Triscuit Whole grain thin crisps

Great American Popcorn Works All natural popcorn all natural, no cholestrol, no preservatives popcorn
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 21, Protein 3

Cal 140, Fat 5, Carbs 21, Prot 3

Brand: Great American Popcorn Works
All Star Gourmet Popcorn comets hot & spicy
(30 g):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: All Star Gourmet
Kèva All that razz
(0 ):
Calories 341, Total Fat 1.9, Total Carbs 69, Protein 0

Cal 341, Fat 1.9, Carbs 69, Prot 0

Brand: Kèva
Vics All natural lite white popcorn
(3 cups):
Calories 130, Total Fat 5, Total Carbs 18, Protein 3

Cal 130, Fat 5, Carbs 18, Prot 3

Brand: Vics
Jensens Orchard Bruschetta flavored all natural chips
(1 oz):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: Jensens Orchard
Amish Wedding All natural banana walnut granola
(1/4 cup):
Calories 120, Total Fat 5, Total Carbs 18, Protein 3

Cal 120, Fat 5, Carbs 18, Prot 3

Brand: Amish Wedding
Quixtar All natural granola cereal
(2/5 cup):
Calories 240, Total Fat 8, Total Carbs 38, Protein 5

Cal 240, Fat 8, Carbs 38, Prot 5

Brand: Quixtar
Kroger Baking mix all purpose, original
(1/3 cup, 43 g):
Calories 170, Total Fat 6, Total Carbs 26, Protein 4

Cal 170, Fat 6, Carbs 26, Prot 4

Brand: Kroger
GoBites Jack of all fruits
(1 serving):
Calories 180, Total Fat 7, Total Carbs 25, Protein 5

Cal 180, Fat 7, Carbs 25, Prot 5

Brand: GoBites
Oscar Mayer Lunchables all star hot dogs 3 ct
(1 ct):
Calories 480, Total Fat 19, Total Carbs 69, Protein 10

Cal 480, Fat 19, Carbs 69, Prot 10

Brand: Oscar Mayer
Bear Naked Native granola all natural whole grain, mango agave almond
(1/10 cup):
Calories 140, Total Fat 5, Total Carbs 18, Protein 3

Cal 140, Fat 5, Carbs 18, Prot 3

Brand: Bear Naked
Marie Callenders Organic baking mix all-purpose
(1/8 cup):
Calories 170, Total Fat 7, Total Carbs 26, Protein 4

Cal 170, Fat 7, Carbs 26, Prot 4

Brand: Marie Callenders
Stacys Pita Chip Company All-natural pita chips parmesan garlic & herb
(1 package):
Calories 200, Total Fat 8, Total Carbs 28, Protein 5

Cal 200, Fat 8, Carbs 28, Prot 5

Brand: Stacys Pita Chip Company
Keebler All bran golden crunch
(30 3):
Calories 140, Total Fat 6, Total Carbs 20, Protein 3

Cal 140, Fat 6, Carbs 20, Prot 3

Brand: Keebler
Snikiddy All natural baked puffs grilled cheese
(1 oz):
Calories 120, Total Fat 4.5, Total Carbs 17, Protein 3

Cal 120, Fat 4.5, Carbs 17, Prot 3

Brand: Snikiddy
Erins All natural low saturated fat popcorn
(4 cups):
Calories 130, Total Fat 6, Total Carbs 18, Protein 3

Cal 130, Fat 6, Carbs 18, Prot 3

Brand: Erins

Triscuit Whole grain thin crisps Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of whole grain thin crisps

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Triscuit Whole grain thin crisps

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!