Calories in Good Karma Whole grain rice milk

Serving size

100Calories

All Good Karma Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	100 Kcal (419 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	150mg	6%
Total Carbs	19g	6%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 237 g

Cal: 5 %
Fat: 4.6 %
Carb: 6.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71%)
Fat (25.2%)
Protein (3.7%)

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Good Karma Whole grain rice milk Good and Bad Points

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10 Healthier Alternatives

To Good Karma Whole grain rice milk

50
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Whole grain unsweetened rice milk
Good Karma

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