Whole grain rice, chicken breast, bangkok sauce Calories

Calories in Wok to walk Whole grain rice, chicken breast, bangkok sauce

Serving size

612Calories

All wok to walk Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 box
Calories	612 Kcal (2562 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Total Carbs	79g	26%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.2, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 612 calories

Let's Burn 612 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (612 calories) 4.9 g

Cal: 30.6 %
Fat: 16.9 %
Carb: 26.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (17.2%)
Protein (27.8%)

Food With Similar Nutrition To Wok to walk Whole grain rice, chicken breast, bangkok sauce

On The Border Enchalada suizas with all mexican rice
(1 plate):
Calories 620, Total Fat 9, Total Carbs 94, Protein 42

Cal 620, Fat 9, Carbs 94, Prot 42

Brand: On The Border
Subway Italian bmt footlong 9 grain wheat all veggies only oil blend added
(12 inch):
Calories 1431, Total Fat 22, Total Carbs 222, Protein 87

Cal 1431, Fat 22, Carbs 222, Prot 87

Brand: Subway

Wok to walk Whole grain rice, chicken breast, bangkok sauce Good and Bad Points

Add your comment

User Reviews of whole grain rice, chicken breast, bangkok sauce

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!