Calories in Uncle Bens Whole grain medley, roasted garlic, 90 second rice

200Calories
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Nutrition Facts Uncle Bens Whole grain medley, roasted garlic, 90 second rice

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 560mg 23%
Potassium 4mg 0%
Total Carbs 38g 13%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (13.6%)
  • Protein (10.1%)

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