Calories in Uncle Bens Whole grain med. brown & wild rice

110Calories
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Nutrition Facts Uncle Bens Whole grain med. brown & wild rice

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 365mg 15%
Potassium 2130mg 45%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 118 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)

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