Calories in Stop & Shop Whole grain macaroni and cheese dinner as prepared with non fat milk and butter

499Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Whole grain macaroni and cheese dinner as prepared with non fat milk and butter

Amount Per 1 cup
Calories 499 Kcal (2089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 169mg 56%
Potassium 1278mg 27%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 57g 114%
Vitamin C 31.2mg 52%
Vitamin A 3mg 100%
Iron 6.8mg 38%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 499 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 70 g
  • Cal: 25 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (14.6%)
  • Protein (73.8%)
Stop & Shop Whole grain macaroni and cheese dinner as prepared with non fat milk and butter Good and Bad Points
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