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whole grain chicken helper - honey mustard chicken

Whole grain chicken helper - honey mustard chicken Calories

Calories in Betty Crocker Whole grain chicken helper - honey mustard chicken

Serving size

290Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	290 Kcal (1214 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	70mg	23%
Sodium	510mg	21%
Total Carbs	30g	10%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	24g	48%
Vitamin A	2mg	67%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 237 g

Cal: 14.5 %
Fat: 12.3 %
Carb: 10 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (25%)
Protein (33.3%)

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Betty Crocker Whole grain chicken helper - honey mustard chicken Good and Bad Points

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