Calories in Hodgson Mill Whole grain angel hair with milled flax seed certified organic

562Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Whole grain angel hair with milled flax seed certified organic

Amount Per 2 oz dry
Calories 562 Kcal (2353 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 119mg 40%
Potassium 358mg 8%
Total Carbs 42g 14%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 51g 102%
Vitamin A 0.2mg 7%
Iron 2.9mg 16%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (562 calories) 57 g
  • Cal: 28.1 %
  • Fat: 29.2 %
  • Carb: 14 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (31.5%)
  • Protein (37.6%)
Hodgson Mill Whole grain angel hair with milled flax seed certified organic Good and Bad Points
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