Calories in Bobs Red Mill Whole grain and beans soup mix prepared with veg broth, rotel, diced tomatos. onions, garlic
461Calories
Amount Per 0.25 recipe | |||
Calories | 461 Kcal (1930 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Total Carbs | 104g | 35% | |
Dietary Fiber | 25g | 100% | |
Protein | 33g | 66% | |
Iron | 8.1mg | 45% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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