Calories in Oroweat Whole grain 100% wheat hamburger buns heart healthy

190Calories
How many calories should you eat?
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Nutrition Facts Oroweat Whole grain 100% wheat hamburger buns heart healthy

Amount Per 1 bun
Calories 190 Kcal (795 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 380mg 16%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 74 g
  • Cal: 9.5 %
  • Fat: 5.4 %
  • Carb: 10.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64%)
  • Fat (18%)
  • Protein (18%)
Oroweat Whole grain 100% wheat hamburger buns heart healthy Good and Bad Points
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