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whole frozen breast 3 9 lbs

Calories in Butterball Whole frozen breast 3 9 lbs

Serving size

1000Calories

All Butterball Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 z
Calories	1000 Kcal (4187 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Potassium	3233mg	69%
Total Carbs	149g	50%
Sugars	62g	248%
Dietary Fiber	39g	156%
Protein	42g	84%
Vitamin C	0.6mg	1%
Vitamin A	46.4mg	1547%
Iron	16.7mg	93%
Calcium	650mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 25, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 960 g

Cal: 50 %
Fat: 47.7 %
Carb: 49.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (26.7%)
Protein (16.1%)

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Butterball Whole frozen breast 3 9 lbs Good and Bad Points

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