Calories in Scenic Fruit Company Whole cranberries frozen

Serving size

738Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	738 Kcal (3090 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	14g	70%
Cholesterol	393mg	131%
Potassium	720mg	15%
Total Carbs	59g	20%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	56g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 738 calories

Let's Burn 738 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (738 calories) 177 g

Cal: 36.9 %
Fat: 52.3 %
Carb: 19.7 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (39.9%)
Protein (29.2%)

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Scenic Fruit Company Whole cranberries frozen Good and Bad Points

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