Calories in Goldn Plump Whole chicken cut-up light uncooked chicken fresh bone-in parts

210Calories
How many calories should you eat?
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Nutrition Facts Goldn Plump Whole chicken cut-up light uncooked chicken fresh bone-in parts

Amount Per 4 oz
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 80mg 3%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 112 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Goldn Plump Whole chicken cut-up light uncooked chicken fresh bone-in parts Good and Bad Points
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