Calories in No Name Whole baby clams canada

Serving size

255Calories

All No Name Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup drained
Calories	255 Kcal (1068 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Total Carbs	22g	7%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 255 calories

Let's Burn 255 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (255 calories) 56 g

Cal: 12.8 %
Fat: 18.5 %
Carb: 7.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (39.7%)
Protein (27.9%)

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No Name Whole baby clams canada Good and Bad Points

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