Calories in Kirkland Signature Whole almonds

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kirkland Signature Whole almonds

Amount Per 0.333333 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 2g 10%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 11g 22%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 150 g
  • Cal: 14.5 %
  • Fat: 38.5 %
  • Carb: 3.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (72.8%)
  • Protein (14.2%)
Kirkland Signature Whole almonds Good and Bad Points
Add your comment
User Reviews of whole almonds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top