Calories in Donegal Catch Whiting fillets with garlic sauce

450Calories
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Nutrition Facts Donegal Catch Whiting fillets with garlic sauce

Amount Per 170 g
Calories 450 Kcal (1884 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 11g 55%
Total Carbs 34g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 170 g
  • Cal: 22.5 %
  • Fat: 40 %
  • Carb: 11.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (63.2%)
Donegal Catch Whiting fillets with garlic sauce Good and Bad Points
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