Calories in Aunt Millies White with whole grain bagel

450Calories
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Nutrition Facts Aunt Millies White with whole grain bagel

Amount Per 0.5 bagel
Calories 450 Kcal (1884 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 270mg 6%
Total Carbs 70g 23%
Sugars 32g 128%
Dietary Fiber 10g 40%
Protein 33g 66%
Iron 7.2mg 40%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 120 g
  • Cal: 22.5 %
  • Fat: 4.6 %
  • Carb: 23.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (6.2%)
  • Protein (30.1%)
Aunt Millies White with whole grain bagel Good and Bad Points
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