White & wild rice and green beans Calories

Calories in Green Giant Create A Meal! White & wild rice and green beans

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	260 Kcal (1089 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	11g	55%
Sodium	1260mg	53%
Total Carbs	48g	16%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin C	3.6mg	6%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 240 g

Cal: 13 %
Fat: 7.7 %
Carb: 16 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Fat (17.2%)
Protein (9.2%)

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Green Giant Create A Meal! White & wild rice and green beans Good and Bad Points

< 200 kcals
low fat
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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