Calories in Natures Own White wheat 130 cals

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Own White wheat 130 cals

Amount Per 2 slices
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 270mg 11%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 480 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (12%)
  • Protein (16%)
Natures Own White wheat 130 cals Good and Bad Points
Add your comment
User Reviews of white wheat 130 cals
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top