Calories in Vita Spelt White vita-spelt angel hair

210Calories
How many calories should you eat?
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Nutrition Facts Vita Spelt White vita-spelt angel hair

Amount Per 4 oz
Calories 210 Kcal (879 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 42g 14%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 57 g
  • Cal: 10.5 %
  • Fat: 0.8 %
  • Carb: 14 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (4.2%)
  • Protein (16.9%)
Vita Spelt White vita-spelt angel hair Good and Bad Points
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