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Calories in Our Family White tuna solid, fancy albacore
70Calories
Amount Per 0.25 cup, 56 g | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Cholesterol | 30mg | 10% | |
Sodium | 250mg | 10% | |
Protein | 16g | 32% | |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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