Calories in Omega Food Imports White tuna in olive oil

210Calories
How many calories should you eat?
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Nutrition Facts Omega Food Imports White tuna in olive oil

Amount Per 4 oz
Calories 210 Kcal (879 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 20mg 1%
Protein 11g 22%
Vitamin A 0.1mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 57 g
  • Cal: 10.5 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.6%)
  • Protein (21.4%)
Omega Food Imports White tuna in olive oil Good and Bad Points
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