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white toast and hash browns side dish

White toast and hash browns side dish Calories

Calories in Smittys White toast and hash browns side dish

Serving size

598Calories

Full Smittys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	598 Kcal (2504 kJ)
Calories from fat	223.2 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Saturated Fat	2.8g	14%
Sodium	1066mg	44%
Total Carbs	81.6g	27%
Sugars	6.7g	27%
Dietary Fiber	5.7g	23%
Protein	12.3g	25%
Vitamin C	16.5mg	28%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 598 calories

Let's Burn 598 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (598 calories) 275.1 g

Cal: 29.9 %
Fat: 38.2 %
Carb: 27.2 %
Prot: 24.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (37.4%)
Protein (8%)

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